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cough to 5K

I’ve been struggling with a nasty cold for the last week or so, and with a weight gain for the last several months. Now that I’ve found the right combination of drugs to keep my cough under control, I’m trying to get back into regular exercise again. Since I enjoy running, I thought I’d try a Couch-to-5K program to ease back into running from coughing.

 

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Originally published at kimberly creative. Please leave any comments there.

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